Walking Habit as Medicine to Combat Diseases
Nov 20, 2021
A habit of walking every day is a super power that we can all learn to arm ourselves with in our fight against many lifestyle-related chronic diseases. I call a Daily Walking Habit - Vitamin W.
Have you taken Your vitamin W today?
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About Dr Chan, Founder & Medical Director of The Habits Pharmacy
Dr Chan is a medical doctor from Singapore who trains and coaches people to holistically review, change and improve their Lifestyle & Dietary Habits to prevent, control and combat Diabetes, Hypertension, High Cholesterol, Cardiovascular Diseases and other Lifestyle & Diet related chronic diseases. Find out more about Dr Chan, his work, 1-1 coaching programmes, workshops & courses, click on the Find out More button below.
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