Dr Chan Tat Hon

1-1 Coaching with Dr Chan

Dr Chan provides 1-1 coaching for people to help them review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
Enquire : 1-1 Coaching with Dr Chan

I am Dr Chan

I am a medical doctor from Singapore. I train and coach people to improve their lifestyle & dietary habits to help them better prevent, control & combat diabetes, hypertension, high cholesterol, cardiovascular diseases and other lifestyle and diet related chronic diseases
Enquire : 1-1 Coaching with Dr Chan

WHO 

People who come to me for 1-1 coaching are people who want help to review and improve their lifestyle & dietary habits so as to help them better prevent, control & combat diabetes, hypertension, high cholesterol, cardiovascular diseases and other lifestyle and diet related chronic diseases.
Enquire : 1-1 Coaching with Dr Chan

WHY

Lifestyle & Diet must be the cornerstone in combating lifestyle-related chronic diseases.  Whether I am managing patients at my medical clinic or conducting lifestyle Medicine or Food as Medicine workshops and training, my goal and focus remain the same - equip people with the essential knowledge they must have, then activate and coach them to make the changes and improvement to their lifestyle and dietary habits necessary for preventing, controlling and holistically combating chronic diseases.
Enquire : 1-1 Coaching with Dr Chan

HOW

At each coaching session, I would spend time teaching my coachees the essential must-know about lifestyle, diet and chronic diseases as well as comprehensively review their lifestyle and diet, recommend changes and support them to make the changes.
Enquire : 1-1 Coaching with Dr Chan